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women running for breast cancer awareness
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Cut Your Risk of Breast Cancer by Exercising and Staying Active

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

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hands raised for breast cancer awareness
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It’s Time to Rethink These Breast Cancer Myths — Risks, Causes, Prevention Methods

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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Category: AC, Health, Hot AC, Rhythmic, Rock
Swimming - Olympics: Day 2
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Rio Olympics Recap Day 2: Katie Ledecky & Michael Phelps Claim Golds

American swimmers Katie Ledecky and Michel Phelps each broke records while capturing gold medals for the U.S. team at the 2016 Summer Olympic Games in Rio de Janiero, Brazil on Sunday.

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Category: AC, Hot AC, News, Rhythmic, Rock, Sports
Swimming - Olympics: Day 1
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Rio Olympics Daily Recap: Australia Wins 2 Golds; U.S. Tied For Medals Lead

Two world records in swimming fell in the first full day of competition at the 2016 Summer Olympic Games in Rio de Janiero, Brazil on Saturday.

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Category: AC, Hot AC, News, Rhythmic, Rock, Sports
NASCAR Sprint Cup Series DAYTONA 500
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Denny Hamlin Wins Closest Daytona 500 Finish Ever

Denny Hamlin edged out Martin Truex Jr. by inches at the finish line to win his first Daytona 500 at Daytona International Speedway in Florida on Sunday afternoon.

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Category: AC, Hot AC, News, Rhythmic, Rock, Sports
Kevin Winter, Getty Images
Kevin Winter, Getty Images

The 97.9 LITE FM Playlist – February 2016 Top Songs (VIDEOS)

We know you've noticed the music changes on LITE FM and we're adding even more new song.

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Ethan Miller, Getty Images
Ethan Miller, Getty Images

The 97.9 LITE FM Playlist – December 2015 Top Songs (VIDEOS)

It's the final month of 2015 and we're ending the year with even more cool songs.

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Kyle Busch, NASCAR Sprint Cup Series Ford EcoBoost 400
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Kyle Busch Wins 1st NASCAR Sprint Cup Series Championship At Miami

Kyle Busch won NASCAR’s 2015 Sprint Cup Series championship by capturing the Ford EcoBoost 400 at Homestead-Miami Speedway on Sunday.

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Category: AC, Hot AC, News, Rhythmic, Rock, Sports
Jeff Gordon, NASCAR Sprint Cup Series Goody's Headache Relief Shot 500
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Jeff Gordon Wins Wreck-Marred NASCAR Chase Race at Martinsville

Jeff Gordon avoided a controversial late wreck and won the NASCAR Sprint Cup Series Goody's Headache Relief Shots 500 at Martinsville Speedway in Tennessee on Sunday.

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Category: AC, Hot AC, News, Rhythmic, Rock, Sports
scary girl in mirror
iStock

5 Creepy Urban Legends to Spook You This Halloween

Ah, Halloween: the one time of year when it’s completely appropriate to scare the fecal matter out of loved ones and friends. If your goal is to make sure children can’t sleep at night, a disturbing urban legend is just the ammunition you need.

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Category: AC, Hot AC, News, Rhythmic, Rock, TSM

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